Tantalising Thai Food from Our Very First Weeks
Every cooking school talks about itself. Today we let a guest do the talking. This story of tantalising Thai food was written by Elizabeth Avery in April 2016, during our third week of classes, and it is still the most honest snapshot of what a day in our kitchen feels like.
Elizabeth joined what is today our Morning Class – the market visit she describes, the individual cooking stations and the big shared table at the end are still part of every Cooking Class we run in central Chiang Mai. Only the menu has grown: today you choose from 11 dishes, Akha specialties included. Ten years and eleven awards later, the tantalising Thai food she describes is a promise we have kept. Alongside her words you will find the photos from those first months, a note on what has changed since, and the answers guests usually ask before tasting this tantalising Thai food themselves.
What follows is her story, just as she told it.

Spoilt for Choice in Chiang Mai
You are certainly spoilt for choice when it comes to cooking classes in Chiang Mai. Whilst comparing various cooking schools I discovered that most offered exactly the same 6 or so dishes. Then I stumbled upon Thai Akha Kitchen. What makes Thai Akha Kitchen different is that Niti, the owner, is from a nearby Hill Tribe and includes some traditional Hill Tribe dishes amongst the Thai ones in her classes. When I read that she grows her own coffee which you could sample during the class I was sold.

A Rainy Morning at the Market
Niti picked us up from the meeting point and led us to a market which fortunately was under cover as a torrential downpour was underway. As we made our way through the narrow passageways she pointed out that the live fish in the market were enjoying the rain as you could see them moving around through the bags they were in!
We visited several stalls and Niti explained what ingredients she was buying for the class. The market was an incredible feast for the senses with many unfamiliar sights and smells for us tourists. As Niti said when we were in the meat section ‘Welcome to the smell of Thailand!’.

Coffee, Stories and the Akha Welcome
First we were treated to a cup of her homegrown coffee – sublimely mellow and unlike any coffee I’ve ever had, I totally appreciate why when she returned to Chiang Mai she decided to grow her own.
Niti introduced herself and gave us a brief background to the Akha Hill Tribe and explained what we would be making in our class. Having spent time in the US she speaks fluent English which was a relief as at 2 weeks into my visit I knew about 5 Thai words.
As well as being passionate about food and wanting to share her culinary knowledge she also has an amazing life story to tell which she should probably write a book about.


Inside the Outdoor Kitchen
The format of the class was that Niti demonstrated a technique or dish, then it was our turn to cook, after which we sampled our creations before moving on to the next dish. The outdoor kitchen is very organised with each guest having their own gas ring and all the ingredients clearly labelled in individual racks on the table plus pots and pans hanging above. Niti prepares the meat/fish needed in advance and gives the appropriate amount to you at exactly the moment needed depending on which dish you have chosen to make. This means you can focus on enjoying the actual cooking knowing that you will get all the recipes at the end of the class.
Niti or one of her friendly staff were always on hand to guide or answer any questions. Niti limits the class to 10 people so she is able to give lots of individual attention. Working together as a small group (six of us in our case) made the day very sociable too.
Niti explained that the Thai way of eating was grazing – having several mini meals a day rather than 3 set meal times as is common in the west. She taught us how to balance the key flavours of sweet, salty and sour in the dishes whilst explaining that it is still up to you to decide how you like it. This meant that although some people were making the same dish the results were ‘same, same but different’ as Niti put it. One of our party had a very sweet tooth and so the concept of Pad Thai as a dessert was born.




From Pad Thai to Akha Classics
We worked our way through delicate clear and spicy soups, creamy coconut stewed pumpkin, the holy trinity of Thai curries: green, red and yellow, the famous Pad Thai and then Niti introduced us to some Hill Tribe classics.
Niti talked about the foraging traditions of the tribespeople and how much of the food is eaten raw and simply seasoned with ground nuts used to add protein. We learnt how to make a typical Akha salad and Sapi Thong which is a tomato based dipping sauce for fresh vegetables like baby aubergine and bamboo shoots, both dishes tasted fresh and delicious.
We finished our day round a big table in Niti’s dining room enjoying the main dishes and dessert that we had prepared. At the end of the meal we each got a recipe booklet plus a small culinary gift.

The Highlight of My Stay
I was surprised to learn that this was only the 3rd week that Niti has been running her cooking classes, due to the professional set up and very clear instructions I thought she must have been doing it for years. Even if you only have a short time in Chiang Mai make sure that you attend one of her classes! It has been the highlight of my stay.
By Elizabeth Avery – April 2016

Ten Years On
Elizabeth cooked with us when our kitchen was three weeks old. Since then, the same welcome has earned Thai Akha Kitchen TripAdvisor recognition every single year from 2016 to 2026 – see the whole journey on our Awards page – and the kitchen is still chef Niti’s own. Curious about the woman behind the wok? Read About The Chef. Ready to taste this tantalising Thai food yourself? Choose your date on the Booking page: Morning Class with the market visit at 1,400 THB, or Evening Class at 1,300 THB, free pickup included.
Every season we welcome travelers who found us exactly this way: through an honest story of tantalising Thai food passed from one guest to the next. If her story spoke to you too, the same kitchen and the same welcome are ready for your date.
Tantalising Thai Food – FAQ
Your Questions Answered

Elizabeth’s story is from April 2016, our very first month. These are the questions guests ask most after reading this story of tantalising Thai food – what has changed, and what never will.
Explore our experiences: Morning Cooking Class (with market visit, 1,400 THB) · Evening Cooking Class (1,300 THB) · FAQ · About The Chef


Is this 2016 review of Thai Akha Kitchen real?
Yes. Elizabeth Avery joined one of our very first classes in April 2016, three weeks after we opened, and wrote this story herself. Her words are untouched – we only rebuilt the page around them. You will find the same spirit in our Cooking Class today. Reading her account of tantalising Thai food beside today’s guest feedback shows how little the heart of the experience has changed.

Is the class she describes still the same today?
The heart of it, yes: the market visit, the individual cooking stations, chef Niti’s welcome and the big shared table at the end. The menu has grown since 2016 – today you choose your dishes from an 11-dish menu of tantalising Thai food, Akha specialties included.

Does the cooking class still include a market visit?
The Morning Class (about 9:00 am to 2:30 pm) starts with a one-hour visit to a local fresh market where the tantalising Thai food begins, just like in Elizabeth’s story. The Evening Class (about 5:00 pm to 9:00 pm) goes straight to the cooking.

Do you still cook Akha dishes like Akha Salad and Sapi Thong?
Always. Akha specialties are the soul of our kitchen, cooked beside the tantalising Thai food you already know: Pad Thai and the green, red and yellow curries. Meet the culture behind them on our Akha People page.

Does Niti still run Thai Akha Kitchen?
Yes. Chef Niti Muelaeku, from the Akha hill tribe, founded the kitchen in 2015 and it is still hers today, in central Chiang Mai. Her journey from a mountain village to an award-winning kitchen is told in About The Chef.

Has Thai Akha Kitchen won awards since this story?
Every year. From 2016 to 2026 we have earned TripAdvisor recognition 11 years in a row, and in 2026 we were once again voted #1 Cooking School in Thailand. See the full timeline on our Awards page.

How much does a class cost, and is pickup included?
The Morning Class is 1,400 THB with the market visit; the Evening Class is 1,300 THB. Both include free pickup from central Chiang Mai, all ingredients, and every dish you cook. Choose your date on the Booking page. Classes run every day, morning and evening, and you can cancel free of charge up to 48 hours before your class.

Where can I read more Thai Akha Kitchen reviews?
Our TripAdvisor profile collects more than 2,500 verified guest reviews written since 2016 – the recognition behind our awards. For the full picture of a class day, our Full FAQ answers every practical question. Start with the newest ones: a review written this season describes the same tantalising Thai food Elizabeth found in 2016.

Discover more: Morning Class · Evening Class · Awards · Akha People · About The Chef · FAQ · Contact Us
Guest Stories on the Web
Further Reading

More tantalising Thai food – and more places where guests tell the story of our kitchen:
⭐ Thai Akha Kitchen reviews on TripAdvisor
2,500+ verified guest reviews – the recognition behind our awards.
🏆 Thai Akha Kitchen Awards 2016-2026
Eleven years of recognition, told year by year.
🍜 Thai cuisine (Wikipedia)
History, regions and core ingredients of Thai food.
🇹🇭 Tourism Authority of Thailand
The official guide to Thai food and travel.
🧑🍳 The Akha People of Northern Thailand
The hill-tribe culture behind the dishes Elizabeth tasted.
📖 Free cookbook – 11 languages
Take our recipes home in your language.





























